Beef Recipes

Cajun Beef and Rice recipe

A delicious and easy one-pot dish perfect for weekend nights, this entree is bursting with zesty Creole flavors. Ground beef is simmered with vegetables, rice and spices until perfectly cooked through. Serve hot with a side of seafood stew, or add spicy andouille sausage for an additional kick!

Ingredients:

  • 1/2 lb. ground beef
  • 1 Tsp olive oil
  • 1/2 c. finely chopped celery
  • 1 medium onion, chopped
  • 2 tsp Creole seasoning
  • 2 c. uncooked instance rice
  • 1 c. water
  • 1 c. frozen okra (thawed and minced)
  • 2 medium tomatoes, chopped
  • 1 small green pepper, chopped
  • 2 (11 1/2 oz) can vegetable juice

Directions:

  1. In large skillet heat 1 Tbsp olive oil over medium high heat. Cook beef until browned.

  2. Add celery, onion, and Cajun seasoning for 4 minutes or until onions are aromatic. Add remaining ingredients.

  3. Reduce heat to medium-low. Cover and simmer for 10 minutes until rice is cooked and tender. Remove cover and simmer until liquid reduces to desired amount.

Author: Catherine Herzog.

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Conversions
˝ lbabout 227g (226.795 grams based on 453.59 grams in a pound)
˝ cupabout 118ml (118.295 mililitres based on 236.59 mililitres in a US cup)
2 cupsabout 473ml (473.18 mililitres based on 236.59 mililitres in a US cup)
1 cupabout 237ml (236.59 mililitres based on 236.59 mililitres in a US cup)
2 ozabout 57g (56.699 grams based on 28.3495 grams in an ounce)

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